• Mommy-Me Yoga

Mommy-Me Yoga

Prenatal and Mommy-Me Yoga is now being offered on Mondays at 2pm. Click on the schedule above and find out more.

  • Dharma Kids

Dharma Kids

Dharma Kids, for children 15 months-5 years is offered Tuesday and Thursday from 10:30-12:30pm and 3-5pm. The program is a DropIn or DropOff program that allows parents to relax, get a treatment and take care of themselves while children engage in movement, crafts and yoga, all based on a seasonal theme. Read more about it by clicking here.

  • Qi Gong Book

Qi Gong Book

Our new Qi Gong book “Breathe” is available for sale in our online store and also available online on Amazon for Kindle. Click on the link above to find out more.