See different videos on a number of topics. All classes are taught in seminar style format so that students receive a blend of both experiential and philosophical learning in the classes. Classes focus on students becoming their own Masters and walking away with tools for self mastery. Videos are added frequently so check back for updates or subscribe to our You Tube Channel “Dharma Health Institute. New videos are also posted on our FaceBook page “www.facebook.com/dharmahealthinstitute”

Master Zi talking about Stress and Health in Yoga class. This was an intro to our Community Health Education series open to the public and free of charge.

Master Zi explaining what Yoga Naga is with a demo of what is linking the different asanas together.