Updates:

  • Dharma Kids, a Parent Self-Care program is being offered for toddlers. This program engages your toddler and gives you a chance to  rest, get a treatment and take care of yourself. Offered Tuesday and Thursday from 10:30-12:30pm and 3-5pm, children engage in movement, play, crafts, storytime and yoga. Find out more by clicking on the link Dharma Kids.

  • Prenatal Yoga with Andrea Myers starts Monday, October 9th at 5:30pm. Please reserve your space by going to this address: https://mayoga.com/locations/prenatal-yoga-playa-del-rey/

  • We will be closed November 23rd and 26th in observance of the holiday.

 


Tai Chi

An ancient meditative martial art that tonifies the blood, lowers blood pressure, and promotes overall well-being in all ages. Engage the warrior within to respond and not react. Tai Chi allows you to quiet your mind, move beyond the fight and flight response and stress.Learn More

Yoga Naga

The Yoga of the Naga’s is a complete yoga practice. All limbs of the yoga are emphasized equally and diligently. Skill, knowledge, practical application and ability to transmit the Yogic sciences are considered true knowing. Learn More

Qi Gong

Qi Gong is a simple meditation practice that aligns your breath, strengthens your immune system and cultivates awareness of the energy flowing through your body. Qigong has been shown to improve posture and respiration. Learn More

Integrative Health

Dharma Health Institute utilizes different modalities to help individuals attain a premium quality of life. We design customized programs which include: EECP, Neuroplasticity, Hyperbaric Oxygen, Infrared Sauna sessions, and Chinese Medicine including Acupressure, Acupuncture and Medical Qigong.Learn More

Events


  • Prenatal Yoga

Prenatal Yoga

Prenatal Yoga is now being offered on Mondays at 5:30pm. Click on the schedule above and find out more.

  • Dharma Kids

Dharma Kids

We are happy to announce our new program Dharma Kids. Offered Tuesday and Thursday from 10:30-1pm and 3-4:30pm, this DropIn and DropOff program allows parents to relax, get a treatment and take care of themselves while their toddler engages in movement, play, crafts and yoga. Read more about it by clicking here.

  • Free for Monthly Members

Free for Monthly Members

Find out % body fat, BMI, strength of muscles, Visceral fat and Intra/Extracellular water. Part of your class monthly membership ($125). Great way to tailor your health plan. $20 or 3 for $49.99 for walk-ins.

 

Faces of Dharma: Take a Tour


Welcome Video


See videos that includes a tour of our studio, services we offer and information about us