Updates:

  • Breathe, a new Qi Gong book by Master Zi is currently on sale. Paper copies available at the studio. Online versions are available on Kindle. Click on the link above to find out more.

  • Dharma Kids, a Parent Self-Care program is being offered for children 15 months – 5 years old. This program engages your toddler and gives you a chance to  rest, get a treatment and take care of yourself. Offered Tuesday and Thursday from 10:30-12:30pm and 3-5pm, children engage in movement, play, crafts, storytime and yoga. Find out more by clicking on the link Dharma Kids.

  • Mommy and Me Yoga now offered Mondays at 2pm. Click on the schedule to find out more.


Tai Chi

An ancient meditative martial art that tonifies the blood, lowers blood pressure, and promotes overall well-being in all ages. Engage the warrior within to respond and not react. Tai Chi allows you to quiet your mind, move beyond the fight and flight response and stress.Learn More

Yoga Naga

The Yoga of the Naga’s is a complete yoga practice. All limbs of the yoga are emphasized equally and diligently. Skill, knowledge, practical application and ability to transmit the Yogic sciences are considered true knowing. Learn More

Qi Gong

Qi Gong is a simple meditation practice that aligns your breath, strengthens your immune system and cultivates awareness of the energy flowing through your body. Qigong has been shown to improve posture and respiration. Learn More

Integrative Health

Dharma Health Institute utilizes different modalities to help individuals attain a premium quality of life. We design customized programs which include: EECP, Neuroplasticity, Hyperbaric Oxygen, Infrared Sauna sessions, and Chinese Medicine including Acupressure, Acupuncture and Medical Qigong.Learn More

Events


  • Mommy-Me Yoga

Mommy-Me Yoga

Prenatal and Mommy-Me Yoga is now being offered on Mondays at 2pm. Click on the schedule above and find out more.

  • Dharma Kids

Dharma Kids

Dharma Kids, for children 15 months-5 years is offered Tuesday and Thursday from 10:30-12:30pm and 3-5pm. The program is a DropIn or DropOff program that allows parents to relax, get a treatment and take care of themselves while children engage in movement, crafts and yoga, all based on a seasonal theme. Read more about it by clicking here.

  • Qi Gong Book

Qi Gong Book

Our new Qi Gong book “Breathe” is available for sale in our online store and also available online on Amazon for Kindle. Click on the link above to find out more.

 

Faces of Dharma: Take a Tour


Welcome Video


See videos that includes a tour of our studio, services we offer and information about us